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Body Barre Fitness Classes
Instructor:  Pamela Kato
Location:  Atlantic Recreation Center

Body Barre is a high energy, low impact, fat-burning class that utilizes movements derived from classical ballet, pilates, yoga, and resistance training using a ballet barre.  Body Barre creates strength, flexibility, proper posture, form, and balance.  Excellent for all fitness levels.

Classes offered on Tuesdays and Thursdays.  Please call Pamela for times:  904-403-0415; or visit 

$10/class or $45/month